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Nikki is a Registered Kinesiologist and founder of Bridgewell Kinesiology. She holds a Bachelor of Science in Kinesiology from McMaster University and a Master of Science from the University of Guelph. Nikki has practiced since 2013 across community health, corporate wellness, multidisciplinary clinics, and private practice settings.

Nikki works with a range of clients - from those returning to activity from injury or managing a chronic condition, to women seeking exercise guidance through pregnancy and postpartum, to individuals new to exercise or looking for more sustainable approach to movement and overall well-being. Her approach honours each person’s story, values, and needs, with programming and education designed to cultivate confidence and sustainability.

Nikki believes exercise is medicine and is for everyone. She also understands the many barriers that can make regular movement difficult. She meets people exactly where they are, cutting through overwhelm and confusion to provide clear direction, and personalized, evidence-based exercise prescription. Her aim is to help clients can successfully build habits, strength and capacity for life.

Outside the gym or clinic, Nikki is thrilled to share her life with her fun-but-kind-of-nerdy, husband and three beautiful daughters. You’ll find the Ottaways playing tennis, coaching/playing soccer games, eating tacos, watching the Chiefs, Blackhawks and Raptors, or ‘relax-ercising’ outdoors!

Nikki is a Registered Kinesiologist and founder of Bridgewell Kinesiology. She holds a Bachelor o... Read More

Dr. Burzin is a chiropractor with a strong passion for bridging the gap between injury to rehab to performance. As both a clinician and a runner, he understands the unique demands of sport and the importance of returning not just to baseline, but to a higher level of strength, resilience, and performance. Specializing in lower limb and low back injuries, Dr. Burzin works extensively with runners and athletes dealing with issues such as shin splints/bone stress injuries, tendinopathies, ankle sprains, post-op rehab and persistent low back pain. Dr. Burzin works extensively athletes to guide them from early rehabilitation through to full return to sport. His approach is rooted in progressive loading—focusing on mobility, stability, and strength before layering in conditioning and sport-specific demands. Whether recovering from injury or striving for performance goals, his programs are designed to meet athletes where they are and take them where they want to go. A graduate of the Canadian Memorial Chiropractic College, Dr. Burzin also holds a Bachelor of Science from the University of Toronto. He has further training in running injury rehabilitation and bone stress injury management, along with certifications in the McKenzie Method® for low back pain, Functional Range Conditioning (FRCms), Myofascial Release Technique, and Instrument Assisted Soft Tissue Therapy. Dr. Burzin combines manual therapy, exercise prescription, and S&C principles to ensure a complete pathway from rehab to return-to-play. His mission is clear: help athletes and active individuals recover stronger, move better, and perform at their best—on the field, in the gym, or on the road.

Dr. Burzin is a chiropractor with a strong passion for bridging the gap between injury to rehab t... Read More